The skin is the largest organ in the body. It is responsible for 15% of the body’s weight and has a surface area of 1.5 to 2 square meters. Moreover, it is the perfect reflection of what’s going on inside your body!
So if anything were to cause changes in our body, the skin would be the first to suffer in the form of skin irritability, infections, increased temperature, rashes or loss of elasticity.
Having said that, our skin is also the very first thing that comes to foreign attention and who wouldn’t want to make the perfect first impression?
Here are some really effective daily skincare routines that can help nourish, hydrate and glow up your skin! But before that, let’s learn about the various factors that are responsible for skin ageing.
What are the Causes of Ageing?
Several internal and external factors might contribute to signs of ageing. Genetics, temperature, and glycation are internal, or biological, processes in humans that influence ageing. Additionally, oxidative stress, aggregation of protein and side reactions could also contribute to increased signs of ageing skin.
Let’s delve into these causes in detail:
The genes of humans are genetically programmed for ageing. According to genetic theory, identical twins have a similar life span to fraternal twins, and their longevity is determined by the longevity of their parents and grandparents.
Metabolism and Oxidation
The metabolism plays an important role in the regulation of ageing and growth. Metabolism generates reactive chemicals or oxidizing agents, which may hasten the ageing process due to cell damage.
Wear and Tear
The cells of an organism are always getting damaged and worn out daily. However, sometimes permanent damage occurs on a more-or-less permanent basis, and this is difficult to repair, resulting in ageing.
What are the Visible Signs of Ageing Skin?
The skin starts to age as early as 25 years of age. Some signs of ageing on face include the visibility of fine lines and the loss of elasticity around the cheeks, eyes, and mouth. Additionally, the epidermis (the upper layer of skin) seems to be tough, rough, dry, and itchy.
The skin also starts to slack. This means that elastin and collagen are being lost, giving the skin a loose and hanging appearance. In this period of ageing, the merging of the epidermis and dermis is also visible. The skin is also prone to transparency and easier bruising due to the thinning of the epidermis, dermis, and blood vessels. Moreover, the loss of fat and cartilage under the skin over a period of time, causes varied changes in the appearance of the skin externally, making one look skeletal-like and slack.
Daily Skincare Routine: How to Manage Signs of Ageing Skin?
These signs of ageing can be managed by protecting the skin from the sun’s direct UV rays. That’s because UV rays can leave behind sunburns and visible skin damage on the epidermis. It can also instigate the formation of pores, lines, and wrinkles on the skin thereby, amplifying the ageing process. Apart from including a potent SPF 30 sunscreen in your daily skincare routine, you should also make some lifestyle changes, consume the right nutrients and use the right products to delay the ageing of your skin.
You should also use products that have ingredients like collagen, ceramide, and retinol, along with ingredients that provide vitamins B3, C, and B12. Get enough beauty sleep to help repair skin from the inside out, consume the right nutrients to generate new cells, and produce enough collagen to reduce skin ageing while also keeping dullness at bay.
Trying to figure out how to source these nutrients essential for keeping the signs of ageing on face at bay? We have got your back!
We at The Co Being create products that address a wide range of issues, such as ageing, rejuvenation, and brightening.
The Co Being way to age gracefully
The Co Being products solve not just specific problems but also promote overall wellness from the inside out. See the list below for a regimen that will help you stay youthful while protecting your skin:
Our GemmoRich™ Technology extracts nutrients from fresh buds and young shoots to create strong potent formulae that work on the cellular level of the skin.
Our GemmoRich™ technology and formulations are here to help you reach your skin goals.
Here is a basic skincare routine that will help you stay at par with the above nutritional requirements essential for healthy skin:
Morning Skincare Routine
Skin Cleansing: A crucial part of your daily skincare routine is to remove exfoliates and cleanse your skin. Use a face wash rich in vitamin C and antioxidants. Vitamin C is essential for the production of collagen which helps in keeping the skin tight. Moreover, antioxidants help reduce DNA damage and hydrate the epidermis to ensure glowing skin.
You can use The Co Being’s Getcha Glow face wash as an integral part of your morning skincare routine. It is a potent combination of scientifically backed formulae and naturally sourced nutrients that gently exfoliate the skin while also enhancing its glow. Premium ingredients like Beech tree bud extract, Licorice, Sugarcane, White Mulberry, Chinese Skullcap, and more are used to make Getcha Glow. Natural vitamin C, one of the greatest supplements for skin radiance, is abundant in our foamy face wash and comes from orange extracts, which are high in antioxidants and maintain clear, healthy skin.
UV Protection Cream: Apply a face cream to hydrate your skin and ensure protection from UV rays. The ideal anti-ageing skincare cream should be SPF 30 enabled and should be rich in antioxidants. Antioxidants act as a protective barrier against UV rays and blue light that can cause cell damage.
Try out The Co Being’s “Seize the day” cream for your daily skincare routine. Our lightweight and creamy SPF 30 sunscreen is a wholesome concoction of hydrating ingredients like Sodium Hyaluronate that aid effective absorption with GemmoRichTM black currant bud extracts. Moisturize and revitalize your skin throughout the day with nutrients that increase radiance. Ingredients like White Mulberry, Licorice, Chinese Skullcap, and Bearberry brighten the skin's appearance and shield it from UV radiation.
If you miss out on the aforementioned face routine, here’s a quick remedy to safeguard your skin- The Co Being’s “On the Go” shielding sunscreen spray. The sunscreen spray contains GemmoRichTM blackcurrant bud extracts, cucumber, and Somaraj which provide cooling effects to the skin and help prevent photoaging, along with protection from blue light. This oil-free, non-sticky, lightweight sunscreen spray is SPF 30/PA ++/ Broad-Spectrum UVA - UVB and has excellent absorption and doesn't leave any residue.
There you have it- a morning skincare routine that safeguards your skin throughout the day!
Nighttime Skincare Routine
Fix the Night: Ceramide-infused products are key to ageing gracefully because they help to keep the skin looking healthy, firm, and plump by minimizing the appearance of fine lines. And if it is combined with retinol, then it's all the more better. Fix the Night is a complete anti-ageing skincare routine cream that has a retinol lipo system that replenishes your skin while providing the benefits of antioxidants to aid in skin resurfacing and firming.
Loaded with natural extracts of Tef seed, Oarweed, and Beech tree buds it aids in increased cell turnover that helps improve skin health, firmness, collagen synthesis and dullness.
Edible Daily Skincare Routine- Nutrition with Anti-Ageing Benefits
Marine Collagen Peptides:
The body produces collagen and elastin naturally, but levels can begin to decline as we age, increasing the risk of developing joint pain or arthritis. Collagen levels have been shown to decline by about 1% per year in both men and women, particularly in their mid-20s and early 30s. By finding the right collagen supplement, you can ensure that your body is consuming enough collagen to counteract the natural degradation of collagen that occurs with age, as well as reduce joint deterioration and bone loss.
The Marine Collagen Peptides from The Co Being are a clever method to accomplish your wellness objectives. This delectable, Blackcurrant-flavored Boundless Beauty from the Ocean is one of the most bioavailable sources of collagen. Our collagen supplement delivers anti-ageing advantages, decreases visible wrinkles, and promotes healthy, lustrous hair and nails in addition to improving your skin's elasticity and luminosity. Our hydrolyzed collagen also aids in quicker and better absorption, giving the skin and body the maximum advantages.
Marine collagen peptides also help to support the absorption of calcium and other minerals that are essential for bone strength and maintain the integrity of your cartilage matrix to improve joint health, thereby preventing deterioration as we age
Your skin is one of the most delicate components of your body and also the most reflective one. That’s right, everything that goes on inside you gets reflected on your skin in one way or another. Having said that, everything right from what you eat and drink to how you feel can leave behind a legacy on your skin. We at The Co Being, understand the science behind ageing and the needs that go along with them. So we take care of you and your overall wellness with products that are curated with the wellness of nature combined with Phyto-planetTM technology. So for any concerns you might have, please feel free to visit us at our one-stop wellness store.