In today's fast-paced world, it's very common to find ourselves juggling between multiple responsibilities and striving for optimal health and wellness. While there are various ways to address these challenges, one innovative yet effective solution has taken the market by storm – functional gummies. Offering a unique blend of nutrition, functionality, and mouth-watering flavours, these delicious and convenient treats have emerged as a game-changer.
Functional gummies, unlike the traditional ones, are purposefully formulated to provide specific health benefits. Packed with essential vitamins, minerals, and natural extracts, these gummies are designed to target various areas of well-being, ranging from improving immunity, relieving stress to enhancing sleep and cognitive function.
But what makes functional gummies so popular? Why are they becoming the go-to choice for health-conscious individuals? In this blog, we will dive into the world of functional gummies, exploring their benefits, ingredients, and how they can transform your daily routine for the better.
Chewable gummies have gained popularity as a delightful treat enjoyed by people of all ages. Their small size and easy consumption make them convenient and appealing. With a variety of flavours, shapes, and colours available, they have become a favourite choice. In addition to supplementing essential nutrients, many people perceive gummies as a healthier nutritional supplement option. (Source)
What are The Most Common Ingredients to Make Gummies?
Gummies are generally made up of sugar, water and gelatin but nowadays consumers are more concerned about the healthy way of having the gummies. Therefore in modern days gummies are made of low calorie sugars or natural sugars.
What are The Types of Gummies Available in The Market Places?
- Regular Gummies - sugar gelatin and water with necessary ingredients are used
- Sugar-free Functional Gummies - these gummies are made of alternative sweeteners like stevia or erythritol instead of sugar. It acts as a carrier of nutrients like vitamins, minerals and other essential nutrients in delicious taste and flavour and helps the consumers to lead a healthy lifestyle.
- The Vegan Gummies - Vegan gummies are a type of gummy candy that is made only with plant-derived ingredients. They are specifically designed to be suitable for individuals following a vegan or vegetarian diet. Traditional gummy candies often contain gelatin, which is derived from animal collagen, but vegan gummies use alternative ingredients to achieve a similar texture.
The Co Being GummyHugs are the functional gummies formulated using Pectin and its 100% vegan.
What is Pectin? Pectin is a natural plant-based thickener derived from fruits. It is commonly used in vegan gummies to give them their chewy texture.
What are The Signs That Your Body Needs Supplements?
When something feels off in your body, it will often give you immediate signals through various symptoms. Being vigilant and taking timely action is crucial to prevent potential irreversible damage. Early signs of nutrient deficiencies can manifest in our skin, hair, nails, and overall well-being. Choosing the right supplements can help enhance your overall immunity, and nutritional supplements help to support your health goals.
What are The Benefits of Eating Gummies?
1. Convenience
That's likely one of the reasons you might be considering trying gummies; Unlike many traditional vitamin supplements that come in large tablets or capsules, gummies offer a more appealing option, as they are small, chewable, and enjoyable for a lot of people.
The Co Being GummyHugs supplements often contain important vitamins and minerals such as Vitamin B complex, vitamin C, vitamin D, and iron.
- Proper nervous function greatly relies on the vital role played by vitamin B complex.
- The immune system receives support from vitamin C
- Strong teeth and bones require the essential presence of vitamin D, while proper muscle function and bone health rely on the necessity of calcium.
Consuming gummies allows for easy and convenient supplementation of these essential nutrients in your diet.
The Co Being Calcium & D3 GummyHugs - Helps to strengthen the muscles and facilitates calcium absorption, promotes healthy bones and teeth.
The Co Being Multivitamin GummyHugs - Helps to improve the metabolism of the body and enhances the memory and cognitive function.
2. Antioxidants -
Free radicals are unstable molecules that could potentially cause high damage to the body cells and cause diseases. Multivitamin supplements ensure you get the necessary minerals and vitamins that provide antioxidants, which in turn protect the body from the damage caused by free radicals.
You can obtain antioxidants such as beta carotene and Vitamin B12 from multivitamin supplements, if your regular diet fails to provide an adequate amount.
The Co Being Iron++ GummyHugs - The vitamins B12, Vitamin C, Iron helps in the cellular health and boosts energy and stamina
3. Digestive health
The chewy texture and small size make them easy to consume and dissolve quickly in the stomach.
This includes gummies that contain probiotics, ginger, and curcumin which promote the growth and production of good bacteria in the gut, which in turn can help improve the function of the gut. They help promote regularity in your digestive system.
Good bacteria can also help prevent digestive problems like constipation and diarrhoea.
The Co Being Curcumin & Ginger GummyHugs - Helps to improve appetite and digestion and promotes overall health
The Co Being Probiotics GummyHugs - Reduces bloating and gastric issues, helps to reduce the discomfort of constipation, diarrhoea and improves proper digestion and absorption of food
4. Immunity booster
By providing essential co-factors for metabolic reactions and contributing to pH regulation, vitamins and minerals play a vital role in promoting metabolism and helps the body to maintain alkaline state, which is beneficial for overall health and well-being. The potent vitamin, minerals help to promote metabolism and regulates the pH of the body and helps to maintains in alkaline state
Gummies like elderberry, Vitamin C, Zinc, Apple cider vinegar helps in promoting cellular health and helps in the body and mind to perform its best.
The Co Being Immunity GummyHugs - The rich source of antioxidants promotes cellular health and helps to fight against cold and flu
The Co Being Elderberry GummyHugs - This gummy is not only rich in antioxidants but also provides a boost to the immune system, effectively defending against seasonal infections like common cold and flu.
The Co Being Apple Cider Vinegar GummyHugs - Regular consumption of Apple cider vinegar (ACV) gummies can offer several benefits, which helps in boosting metabolism, promoting healthy hair and skin and aids in well-balanced weight management.
5. Sleep deficiency
Disruption in sleep patterns or inconsistent sleep timings can have a negative impact on the overall quality of sleep, leading to increased levels of stress, anxiety and tension.
The Co Being Sleep GummyHugs - The Valerian and melatonin play a vital role in regulating the circadian rhythm, reducing stress levels and promoting restful sleep, thereby enhancing the overall quality of sleep.
Key takeaways
- Functional gummies are formulated to provide specific health benefits and are designed to target areas of well-being such as immunity, stress relief, sleep, boosts metabolism and cognitive function.
- Gummies come in various types, including regular gummies, sugar-free functional gummies, and vegan gummies made with plant-derived ingredients.
- Common ingredients in functional gummies include vitamins like B complex, C, D, antioxidants like beta carotene, and minerals like calcium, iron. Based on the requirement of nutrients you can consume selected gummies and maintain your healthy life.
- Gummies can support proper nervous function, boost the immune system, promote strong teeth and bones, aid digestion, and act as an antioxidant defense against free radicals.
- Gummies offer convenience and appeal due to their small, chewable nature, making them an enjoyable way to supplement essential nutrients and overall well being.
If you are confused on selecting the right functional gummies to support your healthy lifestyle?, Book your FREE CONSULTATION with our Expert Dr! or WhatsApp us on +91 9500775666 to schedule your consultation right away!