Frequently Asked Questions
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1. What are multivitamin gummies?
Multivitamin gummies are chewable supplements that provide essential vitamins and minerals in a sweet, gummy form. They are often easier to take compared to traditional pills or tablets and come in a variety of flavors.
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2. What nutrients are typically found in multivitamin gummies?
It has 9 vitamins - Vitamins A, B Vitamins, C, D & E & 4 minerals - Calcium, Potassium, Zinc & Sodium
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3. Are multivitamin gummies as effective as tablets or capsules?
Yes, multivitamin gummies are effective, but they may not always contain the same concentration of nutrients as tablets or capsules. We recommend 2 gummies to fill the nutritional gaps. They are also a great option for people who struggle with swallowing pills.
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4. Are multivitamin gummies safe for children?
Yes, there are multivitamin gummies specifically formulated for children, with lower doses of vitamins and minerals suited to their age group. However, it’s important to follow the dosage recommendations and keep them out of children’s reach, as kids may mistake them for candy.
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5. Are there vegan or vegetarian multivitamin gummies?
Yes, The Co Being, Multivitamin gummies are vegan and vegetarian-friendly multivitamin gummies and it is free from gelatin.
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6. When is the best time to take multivitamin gummies?
Multivitamins can be taken at any time of the day, but taking them with a meal, particularly one that contains healthy fats, can enhance the absorption of fat-soluble vitamins like A, D, E, and K.
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7. Do multivitamin gummies have side effects?
Most people tolerate multivitamin gummies well, but taking too many can cause side effects like stomach upset, nausea, or even an unpleasant aftertaste. Always follow the recommended dosage.
