Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It is a molecule that is tough, insoluble, and fibrous. It is found in teeth, bone, muscles, tendons, teeth, skin, cornea & eye lenses. If a person has a healthy amount of collagen, they will benefit from good joint health, skin elasticity, well-protected organs, and cardiovascular health. It also contributes to providing strength and structure within the body. It is an essential component of connective tissue and plays a crucial role in holding the body’s cells together. It also gives strength and elasticity to the skin.
There are two types of collagen available to us. One is the endogenous collagen and the other is the exogenous collagen. The endogenous collagen is synthesized by the human body, while the exogenous collagen is sourced from supplements. While endogenous collagen helps break down various health problems like scurvy manifestations like delayed wound healing, anemia, gum infections in your mouth, and more. Exogenous collagen is used for cosmetic purposes, such as improving skin elasticity and in techniques for wound healing. Collagen is also seen to play a major role in cosmetic treatments, dressing wounds, treatment of osteoarthritis, and skin revitalization.
What does the loss of collagen in the skin look like?
In the skin, collagen works to provide the skin with strength and elasticity. Other issues that follow along with the loss of skin elasticity are joint issues, decreased mobility, and depletion of gut health, to name a few. Collagen is known to fall as people get older, and collagen fibers become thin and weak. Some experts believe this may contribute to skin aging. For this reason, many skin care products contain forms of collagen. But the fact that most people don’t know is that some types of collagen can be reabsorbed by the body. This collagen can be of any kind, endogenous or exogenous.
But apart from age, what are the other reasons for which there is a loss of collagen?
The reasons for the loss of collagen in the body include:
- Hormonal changes due to pregnancy, menopause, health conditions, and so on.
- Oxidative stress, which results from metabolic processes and lifestyle choices such as smoking and dieting,
- The natural process of aging
- Too much sun exposure as ultraviolet rays can cause collagen to break down in the skin.
- Low levels of ascorbic acid, also known as vitamin C, can lead to scurvy,
Some genetic conditions can affect the production of collagen-like substances. Osteogenesis imperfecta can lead to weakened bones.
Some of the ways in which collagen can be restored are by eating fruits and vegetables, avoiding smoking and processed foods, protecting your skin from the sun, and applying the right kinds of products that boost collagen in the skin.
When to take collagen peptides?
The advisory period to start collagen is between your 20s and 30s. The start of collagen in your 20s and 30s starts a process called collagen banking. Collagen banking refers to the idea of boosting collagen production now (in your 20s and early 30s) so your body will have more of it later—when your skin begins to show signs of aging. You want to create the strongest skin foundation possible while your skin cells are still functioning optimally. The sooner this process starts, the less damage there is that has to be undone and the more these treatments can work toward building and maintaining collagen.
After reading all of this, there is one question that remains unanswered. The question is, "There are so many products available on the market, which one to take?" Today, having 100s of products on the shelves up for grabs, the factor that needs to be considered is, what is that you and your skin require.
It all depends and starts with you. In other words, taking up collagen depends on what lifestyle you are in, what level of collagen exists, and whether there are health ailments that slow down the process for you. These are some of the factors that will determine the targeted area and its repair. But as far as the side effects go, there are none found in research that is connected with the taking up of collagen on a daily basis.
We, at The Co Being, are mindful of your and your skin’s needs and help you achieve your skin goals at the earliest. Our Marine collagen peptides are hydrolyzed forms of collagen which are the best absorbable forms of collagen backed by science designed by experts. This has the ingredients that keep all your aging issues at bay. Its high-efficacy ingredients inspired by nature are a true concoction of Fish derived proteins along with Green Tea, Grape seed, Hyaluronic acid, Taurine, Biotin, Vitamin A, and many more.
Our collagen helps improve your skin elasticity and radiance, gives anti-aging benefits, helps you delay signs of aging, and aids in healthy, shiny hair and nails. Our hydrolyzed form of collagen helps in providing quick and better absorption, delivering the utmost benefits to the skin and body. Our products are gluten-free and are not tested on animals while having the goodness of marine-driven ingredients.
We, at The Co Being, ensure all the needs of today are met with products like marine peptide collagen. Are you looking at more products whose ingredients aid in holistic wellness? Check out your one-stop shop here.